Loading...
Hot or Cold Shower: Which Water Temperature is Best for Your Health? Avoid Skin Damage and Illnesses
LIVE TV
LOCAL
Tour
ENGLISH
For You
Entertainment
National
Sports
Markets
Business & Economy
Lifestyle
World
Astrology & Religion
Technology
Education & Jobs
Auto
Politics
Viral
Opinions
Loading more articles...
Home
Local
Live TV
Hot or Cold Bath? Experts Reveal Ideal Water Temp for Healthy Skin & Heart
N
News18
•
06-03-2026, 13:47
Hot or Cold Bath? Experts Reveal Ideal Water Temp for Healthy Skin & Heart
•
Moderation is key; excessively hot or cold water strains the heart and damages skin's protective layer.
•
Doctors recommend water between 37°C to 40°C (lukewarm) for optimal skin health and circulation.
•
Hot water strips natural oils, causing dry skin, and can lead to dizziness or heart strain, especially for vulnerable groups.
•
Cold water (10°C-15°C) boosts alertness but benefits are often exaggerated; dangerous for heart conditions.
•
Dermatologist Corinne Erickson suggests slightly cooler water is better than very hot; Internist Asim Nazir Cheema advises 37-40°C.
Read Full Article on News18 in Bengali
✦
More like this
✦
More like this
AC vs Cooler: Expert Reveals Healthier Choice for Summer Comfort
N
News18
Unlock Radiant Skin: Dermatologist Reveals Best Face Oils for Every Skin Type
M
Moneycontrol
Coconut Water vs Sugarcane Juice: Which is Best for Summer Cooling?
N
News18
Beetroot Warning: Who Should Avoid This Healthy Root? Doctor's Advice Revealed
N
News18
Beat the Heat: Doctor Shares Home Remedies for Headaches, Dizziness & Heatstroke
N
News18
Keep Your Home Cool Without AC: 5 Easy, Affordable Summer Tips
N
News18
