Neglected Fig Leaves: A Powerhouse for Heart Health, Bones, and More!
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News18•29-01-2026, 14:58
Neglected Fig Leaves: A Powerhouse for Heart Health, Bones, and More!
- •Fig leaves, often discarded, are packed with manganese, magnesium, folic acid, copper, and vitamins A, C, K, B.
- •They are highly effective in strengthening bones due to their rich calcium and potassium content, improving bone density.
- •Rich in antioxidants and anti-aging properties, fig leaves prevent wrinkles, acne, and blemishes on the skin.
- •Omega-3 and Omega-6 in fig leaves support heart health and reduce the risk of heart disease by lowering bad cholesterol.
- •High dietary fiber in fig leaves aids digestion, relieves constipation, helps in weight loss, and controls blood sugar for diabetics.
Why It Matters: Don't discard fig leaves; they are a nutritional powerhouse offering benefits for heart, bones, skin, and digestion.
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