Beat Breakfast Boredom: Try Iron-Rich Beetroot Chilla for a Healthy Start!
Lifestyle
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News18•31-01-2026, 10:03
Beat Breakfast Boredom: Try Iron-Rich Beetroot Chilla for a Healthy Start!
- •Beetroot chilla is a healthy, tasty, and low-fat breakfast option, easy to prepare at home.
- •Rich in iron, vitamins, fiber, and protein, it helps maintain energy levels, aids digestion, and combats anemia.
- •Key ingredients include beetroot, gram flour (besan), semolina (sooji), yogurt, and mixed vegetables.
- •Preparation involves blending beetroot with yogurt, mixing with flours and spices, then cooking on a griddle until golden brown.
- •This balanced meal supports muscle strength, weight management, and can be served with chutney or yogurt.
Why It Matters: Beetroot chilla offers a nutritious, easy-to-make, and delicious breakfast packed with iron and protein.
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