Uncover the Miraculous Power of This Grass: A Remedy for Pain, Arthritis, and Fatigue
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Lemongrass: A Miraculous Remedy for Pain, Arthritis, and Fatigue
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News18•01-03-2026, 11:26
Lemongrass: A Miraculous Remedy for Pain, Arthritis, and Fatigue
•Ayurveda expert Shiv Kumar Pandey highlights lemongrass's essential oils (citral, geraniol, limonene, linalool) and minerals (flavonoids, phenolic acid, potassium, calcium, iron, magnesium, zinc), plus vitamins A, B, C for immunity.
•Effective for colds, fever, headaches, and body aches; steam inhalation with basil, lemon leaves, and mint helps clear lungs and relieve cough.
•Beneficial for digestive issues like stomach pain, gas, indigestion, vomiting, and diarrhea, strengthening the digestive system.
•Contains anti-inflammatory compounds, useful for joint pain, arthritis, body fatigue, and injury-related swelling; oil massage relaxes muscles and reduces pain.
•Acts as a diuretic, reducing body swelling and aiding urinary problems; its strong aroma repels mosquitoes and insects, purifying the environment.
