Discover Surprising Lemongrass Benefits: Include It in Your Diet

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Lemongrass: Ancient Ayurvedic Herb for Modern Health - Surprising Benefits Revealed!

लेमन ग्रास के फायदे.

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News18•27-02-2026, 22:36

Lemongrass: Ancient Ayurvedic Herb for Modern Health - Surprising Benefits Revealed!

•Lemongrass, known as 'Bhustrun' in Ayurveda, balances Vata, Pitta, and Kapha doshas, offering relief from joint and muscle pain.
•Despite its bitter taste, its cooling nature calms nerve problems, strengthens the nervous system, and promotes brain health.
•Effective against cough, fever, tuberculosis, malaria, eye inflammation, pneumonia, and blood impurities.
•Lemongrass oil aids digestion, alleviates nausea, vomiting, menstrual issues, and headaches; its paste treats skin problems.
•Can be consumed as fresh juice daily to detoxify, or as a healthy tea alternative to caffeine; oil helps with sleep, stress, and skin dryness.

Read Full Article on News18 in Hindi

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