Viral No-Milk Paneer: Easy Lauki Peanut Vegan Recipe

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No Milk, No Tension! Make Paneer from Bottle Gourd & Peanuts in Minutes

बिना दूध पनीर बनाने का आसान तरीका

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News18•25-02-2026, 09:16

No Milk, No Tension! Make Paneer from Bottle Gourd & Peanuts in Minutes

•Discover a dairy-free 'paneer' alternative made from bottle gourd and peanuts, gaining popularity for its taste and health benefits.
•This plant-based paneer is ideal for those with lactose intolerance or following a vegan lifestyle, using readily available home ingredients.
•Learn the simple process: soak peanuts, grind with bottle gourd, boil the 'milk-like' liquid, curdle with vinegar/lemon, and press into a block.
•The resulting 'paneer' offers a subtle nutty flavor, blends well in savory dishes, and provides plant protein with less dairy fat.
•This homemade hack is becoming a trend on social media, offering an affordable, healthy, and environmentally friendly option.

Read Full Article on News18 in Hindi

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