Psychology Reveals 8 Signs of Low Self-Esteem: Recognize & Build Self-Worth

Comparing Yourself To Others: You constantly measure your worth against others’ achievements, appearance, or lifestyle. Social comparisons often leave you feeling inferior or inadequate, ignoring personal progress. Psychology links this habit to insecurity and a fragile sense of self-value.

Lifestyle

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News18•08-01-2026, 14:30

Psychology Reveals 8 Signs of Low Self-Esteem: Recognize & Build Self-Worth

•Constant self-criticism and negative self-talk, focusing on flaws and dismissing achievements.
•Fear of rejection and over-sensitivity to opinions, leading to avoidance of risks and expression.
•Difficulty accepting compliments, downplaying praise due to a disconnect in self-perception.
•People-pleasing behavior, prioritizing others' needs to gain approval and avoid conflict.
•Comparing oneself to others, leading to feelings of inferiority and inadequacy.

Why It Matters: Recognizing these 8 psychological signs of low self-esteem is vital for fostering self-worth and a confident mindset.

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