8 Habits That Suggest You Put Everyone Else First, According To Psychology
Lifestyle
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News1805-01-2026, 20:45

Psychology Unveils 8 Habits: Are You Always Putting Others First?

  • Saying yes when you want to say no, driven by fear of disappointing others or conflict avoidance.
  • Apologizing excessively, reflecting a belief that your presence is inconvenient or harmony must be maintained at your expense.
  • Downplaying your own needs, a form of learned self-neglect where prioritizing others becomes automatic.
  • Feeling responsible for others' emotions, stemming from anxiety and a belief you must maintain emotional balance.
  • Struggling to set boundaries, often due to fear of rejection, prioritizing relationships over self-protection.

Why It Matters: Recognize habits of prioritizing others to protect your well-being and set healthy boundaries.

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