Sweet Potato Halwa: Winter Delight for Immunity and Taste
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News18•18-01-2026, 22:48
Sweet Potato Halwa: Winter Delight for Immunity and Taste
- •Sweet potato halwa offers a healthy alternative to traditional sweets, providing taste without excessive sugar or calories.
- •Rich in fiber, vitamins, and minerals, it's a nutritious option for those seeking healthy dessert choices.
- •Ingredients include sweet potatoes, ghee, milk, saffron, stevia, mixed nuts, and cardamom, making it diabetic-friendly and energy-rich.
- •The recipe involves boiling sweet potatoes, mashing them, then sautéing with ghee, milk, saffron, and finally adding nuts, stevia, and cardamom.
- •This halwa improves digestion, provides energy, strengthens immunity, aids weight management, and is suitable for diabetics.
Why It Matters: Sweet potato halwa is a delicious, healthy winter treat that boosts immunity and provides essential nutrients.
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