Tired of Paneer? Try These 7 Easy & Healthy Tofu Recipes for a Protein-Rich Diet
Lifestyle
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News18•26-01-2026, 10:08
Tired of Paneer? Try These 7 Easy & Healthy Tofu Recipes for a Protein-Rich Diet
- •Discover 7 simple and healthy tofu recipes perfect for breakfast, offering a protein-rich alternative to paneer.
- •Recipes include Tofu Bhurji, Tofu Paratha, Tofu Smoothie Bowl, Tofu Pakoras, Tofu Upma, Tofu Bread Toast, and Tofu and Sprouts Cheela.
- •Tofu Bhurji and Tofu Paratha offer savory, protein-packed breakfast options, ideal with bread or yogurt.
- •For a quick and energizing start, try the Tofu Smoothie Bowl with fruits and nuts, or protein-rich Tofu Upma.
- •Tofu Pakoras (air fryer option available) and Tofu Bread Toast are versatile snacks, while Tofu and Sprouts Cheela provides a fiber-rich meal.
Why It Matters: Explore 7 easy tofu recipes to boost your protein intake and add variety to your healthy breakfast routine.
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