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News1816-01-2026, 09:04

Tired of Regular Breakfast? Try Bottle Gourd Cheela for a Healthy Twist!

  • Bottle Gourd Cheela offers a delicious and healthy alternative to common breakfast items like paratha, poha, and upma.
  • It's an excellent way to encourage children to eat bottle gourd, as its crispy texture and mild taste appeal to all ages.
  • Packed with nutrients, the cheela contains fiber from bottle gourd for digestion, and strength from gram flour and semolina.
  • The recipe is simple, requiring easily available ingredients like grated bottle gourd, gram flour, semolina, curd, and spices.
  • Preparation involves mixing ingredients, resting the batter, and cooking on a griddle until golden brown and crispy.

Why It Matters: Bottle Gourd Cheela is a tasty, nutritious, and easy-to-make breakfast, perfect for health-conscious families.

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