Unlock Better Digestion: Black Cardamom Boosts Appetite, Relieves Gas Daily
Lifestyle
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News18•05-01-2026, 06:51
Unlock Better Digestion: Black Cardamom Boosts Appetite, Relieves Gas Daily
- •Black cardamom enhances appetite and strengthens digestion, relieving gas and heaviness.
- •It activates digestive enzymes and increases saliva/gastric juices, aiding faster food breakdown.
- •Its aroma signals the brain, preparing the stomach for digestion and normalizing appetite.
- •Ayurveda considers it a "Deepan-Pachan" spice, balancing Vata and Kapha, stimulating digestive fire.
- •Chew half a black cardamom 10-15 mins before meals daily; avoid immediate water for best results.
Why It Matters: Daily black cardamom consumption naturally boosts appetite, improves digestion, and alleviates gas for a lighter stomach.
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