Fennel and Cumin: The Secret Behind Post-Meal Digestion and Fresh Breath
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News18•30-01-2026, 15:03
Fennel and Cumin: The Secret Behind Post-Meal Digestion and Fresh Breath
- •Fennel and cumin seeds are traditionally consumed after meals for their digestive benefits, acting as natural medicine.
- •They accelerate digestion by activating stomach enzymes, preventing heaviness, gas, and bloating.
- •Cumin seeds balance stomach acid and improve metabolism, while fennel provides a cooling effect and freshens breath.
- •This combination helps alleviate acidity, heartburn, and discomfort, especially after heavy meals.
- •Regular consumption supports liver and kidney function, reduces cramps, and may help balance blood sugar (not a substitute for medicine).
Why It Matters: Fennel and cumin seeds aid digestion, freshen breath, and offer various health benefits when consumed post-meal.
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