Boost Immunity, Stay Warm: Easy Flaxseed Laddus for Winter Health
Lifestyle
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News18•21-01-2026, 12:46
Boost Immunity, Stay Warm: Easy Flaxseed Laddus for Winter Health
- •Flaxseed laddus are a traditional, nutritious sweet perfect for boosting energy and immunity in winter.
- •Chef Priyanka Singh highlights the ease of preparing these healthy laddus at home.
- •Health expert Dr. RP Parauha notes flaxseed's richness in Omega-3 fatty acids, aiding digestion and internal warmth.
- •Regular consumption helps strengthen bones and joints, alleviating common winter issues like joint pain and stiffness.
- •Eating one flaxseed laddu daily provides energy and reduces the feeling of cold during winter.
Why It Matters: Flaxseed laddus are an easy, traditional way to boost immunity and stay warm this winter.
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