7 Protein-Packed Navratri Dishes for Sustained Energy and Fullness During Fasting

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Navratri Fasting: 7 High-Protein Dishes to Stay Full and Energetic

Makhana Kheer: It makes for a delicious post-meal dessert that’s creamy, protein-rich, and nourishing (Image: Canva)

M

Moneycontrol•20-03-2026, 09:01

Navratri Fasting: 7 High-Protein Dishes to Stay Full and Energetic

•Discover 7 high-protein dishes using traditional ingredients like paneer, peanuts, and makhana for Navratri fasting.
•Makhana kheer offers a creamy, protein-rich dessert, while paneer tikki provides a crispy, satisfying snack.
•Boost energy and prevent deficiencies with a makhana peanut shake, packed with vitamins and minerals.
•Peanut chaat and paneer chilla are flavorful, protein-rich options for any time of day, promoting satiety.
•Samak rice with curd and makhana singhara roti offer nutritious, comforting meals for lunch or dinner.

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