Ozempic and Semaglutide: Dietitian Reveals Weight Loss Drug Risks and Remedies
Lifestyle
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Moneycontrol•19-01-2026, 11:13
Ozempic and Semaglutide: Dietitian Reveals Weight Loss Drug Risks and Remedies
- •Former AIIMS dietitian Deepta Nagpal discusses semaglutide (Ozempic, Wegovy) for weight loss, acknowledging its benefits in appetite reduction and fat loss.
- •Nagpal warns against extremely low appetite, which can lead to fatigue, weakness, constipation, and nutrient inadequacy.
- •Rapid weight loss without balanced nutrition and strength training can result in muscle loss, diminished strength, and sagging skin (Ozempic face).
- •Common side effects include nausea, bloating, and gastrointestinal issues; rare but serious complications like pancreatitis or gallbladder dysfunction can occur.
- •Stopping the medication can lead to rebound weight gain if sustainable dietary habits and healthy routines are not established.
Why It Matters: Ozempic and semaglutide offer weight loss benefits but come with significant risks and require medical supervision.
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