Amla Murabba: Winter Superfood for Immunity, Digestion, and Glowing Skin
Lifestyle
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News18•19-01-2026, 14:23
Amla Murabba: Winter Superfood for Immunity, Digestion, and Glowing Skin
- •Amla Murabba, a rich source of Vitamin C, is highly beneficial in winter for boosting immunity and fighting seasonal illnesses.
- •Its high fiber content aids digestion, relieves constipation, and promotes a healthy gut.
- •Regular consumption helps increase blood count, making it an excellent iron-rich supplement for all age groups.
- •Vitamin C in Amla Murabba contributes to glowing skin and stronger hair, combating winter dryness.
- •Anti-inflammatory properties of Amla provide relief from joint pain and swelling, common in colder months.
Why It Matters: Amla Murabba is a winter superfood offering immense health benefits, from immunity to skin and joint health.
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