Daily Apple Cider Vinegar: Health Trend or Hidden Danger for Your Teeth and More?
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News18•31-01-2026, 18:37
Daily Apple Cider Vinegar: Health Trend or Hidden Danger for Your Teeth and More?
- •Daily consumption of apple cider vinegar (ACV) is a popular health trend, but it carries significant risks.
- •ACV's high acidity erodes tooth enamel, leading to sensitivity, yellowing, and cavities, which are irreversible.
- •It can worsen stomach issues like acidity, gas, heartburn, and ulcers, potentially damaging the stomach lining and aggravating GERD.
- •Long-term use may cause potassium deficiency, leading to muscle weakness, cramps, fatigue, and irregular heartbeats, especially for those on certain medications.
- •ACV can dangerously lower blood sugar and blood pressure, posing risks for diabetics and individuals on related medications, and may also weaken bones.
Why It Matters: Daily apple cider vinegar consumption, while trendy, poses serious risks to teeth, stomach, and overall health.
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