Raw vs. Ripe Bael: Expert Reveals Health Benefits and Ailments It Cures

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Raw vs. Ripe Bael: Expert Reveals Which is Best for Your Stomach Health

पेट में आ रही किसी भी प्रकार की समस्या से छुटकारा देता है यह फल, करें इस्तेमाल

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News18•22-02-2026, 18:56

Raw vs. Ripe Bael: Expert Reveals Which is Best for Your Stomach Health

•Bael fruit (Bilva) is an Ayurvedic remedy for various stomach problems, including constipation, irregular bowel movements, and abdominal swelling.
•Ayurvedic doctor Harsh explains the distinct benefits of raw and ripe Bael fruit.
•Raw Bael fruit is effective for clearing bowels and relieving constipation.
•Ripe Bael fruit is astringent, cools the body, and is beneficial for those with excess body heat or aggravated Pitta, and helps reduce swelling.
•Bael fruit also aids digestion and helps maintain lipid profiles; a chutney made from it can be consumed for benefits.

Read Full Article on News18 in Hindi

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