Chemical-Free Veggies: 5 Kitchen Tips for Healthier Eating
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News18•30-01-2026, 07:18
Chemical-Free Veggies: 5 Kitchen Tips for Healthier Eating
- •Adulteration and excessive chemicals in food, especially vegetables, pose significant health risks.
- •Washing vegetables superficially with water is insufficient to remove harmful chemicals and germs.
- •Soaking vegetables in saltwater helps remove germs and some chemical residues.
- •A mixture of lemon juice, white vinegar, and water can effectively clean vegetables and destroy germs.
- •Using cold water, changing it multiple times, and a vinegar-water solution are crucial for thorough cleaning, especially for leafy greens and fruits.
Why It Matters: Adopt these 5 kitchen tips to effectively remove chemicals and germs from vegetables for better health.
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