Coconut Husk: A Panacea for Piles, Period Pain & More, Says Dr. Amit Verma
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News18•07-01-2026, 18:52
Coconut Husk: A Panacea for Piles, Period Pain & More, Says Dr. Amit Verma
- •Dr. Amit Verma highlights coconut husk's rich nutrients like Vitamin C, sodium, potassium, and magnesium, offering diverse health benefits.
- •Powdered coconut husk mixed with coconut oil can help turn white hair black.
- •Consuming powdered coconut husk with water provides relief from period pain.
- •Ash from burnt coconut fibers, taken with curd or buttermilk on an empty stomach, can alleviate piles.
- •Coconut husk powder or ash can be used for toothache, to enhance teeth shine, and a paste with turmeric reduces swelling.
Why It Matters: Coconut husk is a versatile natural remedy for various ailments, from hair care to pain relief.
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