Soyabean Chana Kebab: Protein-Packed Breakfast for Weight Loss and Nutrition

Lifestyle
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News18•19-01-2026, 08:58
Soyabean Chana Kebab: Protein-Packed Breakfast for Weight Loss and Nutrition
- •Soyabean Chana Kebabs offer a delicious and healthy protein-rich breakfast option.
- •Soybean is a powerhouse of protein, fiber, iron, and calcium, while chickpeas provide protein, folate, and complex carbohydrates.
- •This combination helps strengthen muscles, improve digestion, and keeps you full longer, aiding in weight management.
- •Preparation involves mashing boiled soybeans and chickpeas, mixing with spices and vegetables, shaping, and shallow-frying or air-frying.
- •These kebabs are suitable for all ages, free from refined flour, and not deep-fried, making them heart-healthy.
Why It Matters: Start your day with Soyabean Chana Kebabs for a nutritious, protein-rich breakfast that supports weight loss.
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