Ajwain: The Natural Painkiller and Superfood for Cold, Cough, and Body Aches
Tips And Tricks
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News18•30-01-2026, 16:58
Ajwain: The Natural Painkiller and Superfood for Cold, Cough, and Body Aches
- •Ajwain (carom seed) is a natural superfood with medicinal properties, according to Ayurvedic physician Dr. Rajesh Pathak.
- •It provides immediate relief for gas, indigestion, and lack of appetite when consumed with rock salt and lukewarm water.
- •Its anti-inflammatory properties help reduce body aches, and roasted ajwain is beneficial for menstrual pain and postpartum recovery.
- •A mixture of ajwain and turmeric acts as a panacea for cold and cough, especially during changing weather.
- •Inhaling steam from ajwain water is beneficial for asthma patients, but piles patients should avoid it due to its warm potency.
Why It Matters: Ajwain is a versatile natural remedy for digestive issues, pain, and respiratory problems, but use with caution.
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