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Doctor Ranks Popular Drinks: Black Coffee to Coconut Water, Which Are Dangerous?
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Doctor Ranks Drinks: Green Tea Tops, Black Coffee & Coconut Water's Hidden Dangers Revealed
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News18
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14-03-2026, 23:53
Doctor Ranks Drinks: Green Tea Tops, Black Coffee & Coconut Water's Hidden Dangers Revealed
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Dr. Ethan Kellum ranked popular drinks based on their impact on body inflammation and overall health.
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Green tea scored 10/10, hailed as the best anti-inflammatory drink due to its antioxidants and low sugar.
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Bone broth received 9/10 for its collagen and amino acids, beneficial for joint repair and gut health.
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Black coffee scored only 3/10; it can increase cortisol and inflammation in stressed individuals.
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Store-bought coconut water (5/10), green juices, and vitamin water are often high in sugar and less healthy than perceived.
Read Full Article on News18 in Hindi
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